Growing up in New York, the “everything” bagel was my go-to sandwich bread. A toasted egg everything or a whole wheat everything… You name it, I loved it. Now, you know I don’t eat those bagels anymore, not even the gluten-free ones, so I bring to you an alternative that is really so beyond good! When these rolls were baking in the oven my whole apartment smelled like those glorious everything bagels I loved so much. Cheers to another delicious and healthy alternative!

"Everything Bagel" Cauliflower Rolls | Lexiscleankitchen.com #glutenfree #grainfree #dairyfree

"Everything Bagel" Cauliflower Rolls | Lexiscleankitchen.com #glutenfree #grainfree #dairyfree "Everything Bagel" Cauliflower Rolls | Lexiscleankitchen.com #glutenfree #grainfree #dairyfree

'Everything Bagel' Cauliflower Rolls
Yields 4
Write a review
Print
Ingredients
  1. 1 head cauliflower, riced (about 3 cups)
  2. 2 tbsp almond flour
  3. 1 tbsp coconut flour
  4. 1 tbsp organic corn meal (not paleo- you can sub almond flour)
  5. 2 organic eggs
  6. 1/2 tsp garlic powder
  7. 1/4 tsp Himalayan sea salt
"Everything" Topping
  1. 1/2 tsp poppy seeds
  2. 1 tbsp sesame seeds
  3. 1 tsp dried minced garlic
  4. 1 tbsp dried minced onion
  5. 1/2 tsp Himalayan sea salt
Instructions
  1. Preheat oven to 400
  2. In a food processor, or using a hand grater, pulse/grate cauliflower until rice consistency
  3. In a bowl combine eggs, cauliflower rice, almond flour, coconut flour, corn meal, garlic powder, and salt
  4. In a separate bowl combine "everything" topping ingredients
  5. Lay parchment paper on a baking sheet
  6. Make 4 even sized balls and lay onto parchment paper
  7. Sprinkle "everything" topping and slightly press them into the top
  8. Bake for 15-20 minutes, or until bread-like consistency (it might be longer depending on the size you make)
  9. Optional: Broil on high for 3-5 minutes after baking
  10. Optional: For extra crisp, remove from baking sheet and do the broiling step with the buns directly on the oven rack
  11. Remove from baking sheet and let cool directly on a cooling rack
  12. Serve with your favorite sandwich ingredients
Notes
  1. Please note: Cauliflower sizes vary. If yours is big, and it seems like it needs a little extra to make them firm, add an additional egg and tbsp of flour
Lexi's Clean Kitchen http://www.lexiscleankitchen.com/
"Everything Bagel" Cauliflower Rolls | Lexiscleankitchen.com #glutenfree #grainfree #dairyfree

"Everything Bagel" Cauliflower Rolls | Lexiscleankitchen.com #glutenfree #grainfree #dairyfree

Try these recipes: 

IMG_2686 Paleo Meatball Subs

  

BANNERAD_EMAILSUBSCRIBE